Sleep & Relaxation Complete

1) Magnesium Glycinate Capsules 120s: Each serving (two capsules) provides 1040mg of magnesium glycinate and 208mg of elemental magnesium. Magnesium contributes to electrolyte balance, normal muscle function, maintenance of normal bones, reduction of tiredness and fatigue, and normal psychological function (EFSA). Magnesium is also involved in calcium absorption and bone mineral formation, and plays a role in ATP production that powers muscle contractions. 2) L-Theanine Capsules 120s: Each capsule delivers 400mg of L-Theanine, an amino acid found in green and black tea leaves, alongside Vitamin B6. Vitamin B6 contributes to normal psychological function. The bottle contains 120 vegan capsules, providing a two-month supply. 3) Ashwagandha & Lions Mane Capsules 120s: Each serving provides 2000mg, combining Ashwagandha KSM-66 - a full-spectrum root extract known for its adaptogenic properties - with Lion's Mane mushroom, prized for its potential to support cognitive function. Black Pepper extract is included to enhance the bioavailability of both active ingredients. The bottle contains 120 capsules, providing a two-month supply.