Training Manual – Pilates Union UK Reformer Pilates Instruction Manual

Training Manual – Pilates Union UK Reformer Pilates Instruction Manual

29.99 GBP In stock Buy at Merchant

This manual contains detailed exercises for Pilates instructors, including various series and breakdowns with photographic sequences.

  • Each exercise includes aim, starting position, action, target muscles, watchpoints, contra-indications, adaptations, and progressions.

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Takes ~2 minutes. No storefront changes.