The Negative Thoughts Workbook

The Negative Thoughts Workbook

Brand: EnglishBookHouse
1500.00 PKR In stock Buy at Merchant

This workbook provides a step-by-step program based on cognitive behavioral therapy to help manage negative thinking patterns associated with anxiety and depression.

  • The description claims that the workbook offers an evidence-based approach to managing thoughts that drive emotional distress.
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  • Default Title — 1500.00 PKR — In stock

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