GARMIN Cirqa Smart Band

What You'll Love Sleep Score and Insights Yes Pulse Ox Blood Oxygen Saturation Yes (optionally all-day and in sleep) TRAINING READINESS Yes Training Status Yes Water rating Swim, 5 ATM WHEELCHAIR MODE Yes General Strap material Fabric (ComfortFit bands) CASE MATERIAL Fibre-reinforced polymer QUICK RELEASE BANDS Yes (14 mm quick release pins with a 24 mm wide strap) PHYSICAL SIZE 27 x 47 x 9 mm S-M: 120-200 mm L-XL: 145-240 mm WEIGHT Module: 14.8 g Wrist band: S-M, 5.9 g (20.7 g) Wrist band: L-XL, 6.4 g (21.2 g) BATTERY TYPE Lithium ion BATTERY LIFE Up to 10 days Charging method Garmin proprietary plug charger MEMORY/HISTORY 128 MB Clock features ALARM CLOCK Smart wake alarm Health & Wellness Monitoring Wrist-based heart rate (constant, every second) Yes Resting heart rate Yes Abnormal Heart Rate Alerts Yes (high and low) Respiration Rate (24x7) Yes Fitness Age Yes Body Battery™ Energy Monitor Yes All-day Stress Yes MEDITATION Yes (not guided) BREATHWORK Yes (guided only through Garmin Connect+) SLEEP Yes (advanced) SLEEP COACH Yes Sleep Alignment Yes Breathing variations Yes NAP DETECTION Yes Hydration Yes Women's Health Yes Past ovulation estimates Yes SKIN TEMPERATURE Yes JET LAG ADVISER Yes Lifestyle Logging Yes Health Status Yes Sensors PULSE OX BLOOD OXYGEN SATURATION MONITOR ACCELEROMETER Daily smart features Find My Garmin (helps locate lost device) Yes Connectivity Bluetooth®, ANT+® CONNECTED GPS Yes REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE Yes BATTERY SAVER - CUSTOMISABLE LOW POWER WATCH Yes (not customisable) COMPATIBLE WITH GARMIN CONNECT™ MOBILE SMARTPHONE COMPATIBILITY iPhone®, Android™ Workout and Training Plans Garmin Coach - Strength Yes (Garmin Connect+ only) Garmin Fitness Coach Yes (Garmin Connect+ only) Cardio workouts Yes (Garmin Connect+ only) STRENGTH WORKOUTS Yes (Garmin Connect+ only) HIIT WORKOUTS Yes (Garmin Connect+ only) YOGA WORKOUTS Yes (Garmin Connect+ only) PILATES WORKOUTS Yes (Garmin Connect+ only) WORKOUTS FOR WHEELCHAIR USERS Yes (Garmin Connect+ only) Activity Profiles GYM Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Roping WELLNESS Walking, Pilates, Yoga, Indoor Walking, Treadmill Walking, Mobility, Meditation, Breathwork INDOOR RUNNING Treadmill Running, Indoor Track Running OUTDOOR RUNNING Running, Outdoor Track Running, Trail Running, Obstacle Racing OUTDOOR RECREATION Hiking, Bouldering, Indoor Climbing, Mountaineering, Horseback Riding, Golfing (basic support), Disc Golf, Archery CYCLING Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, BMX Swim Pool Swimming ON THE WATER Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Boating RACKET SPORTS Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball SNOW & WINTER Skiing, Snowboarding, XC Classic Skiing, XC Skate Skiing, Ice Skating, Snowshoeing SPORT PROFILES Basketball, Volleyball, Field Hockey, Ice Hockey, Football, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball IN THE RING Boxing, Mixed martial arts OTHER ACTIVITY PROFILES Inline Skating, Gaming Gaming Features GAMING ACTIVITY Activity tracking features STEP COUNTER Yes PUSH TRACKER Yes (wrist only) AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) Yes Calories Burned Yes Distance travelled Yes Intensity minutes Yes TrueUp™ Yes AUTOMATIC REP COUNTING Yes (wrist only) Automatically detects activities Yes Training, planning and analysis features HR Zones Yes HR Alerts Yes HR Calories Yes % HR Max Yes % HRR Yes Recovery Time Yes Auto Max HR Yes HRV STATUS Yes HR BROADCAST (BROADCASTS HR DATA OVER ANT+® TO PAIRED DEVICES) Yes Respiration Rate (During Exercise) Yes GPS SPEED AND DISTANCE Yes (Connected GPS only) Auto Lap® interval tracking feature Yes MANUAL LAP Yes (Garmin Connect+ Live activity only) VO2 Max (Run) Yes Load ratio Yes Training Load Yes TRAINING LOAD FOCUS Yes Training Effect Yes Training Effect (Anaerobic) Yes PRIMARY BENEFIT (TRAINING EFFECT LABELS) Yes WORKOUT BENEFIT Yes Physio TrueUp Yes UNIFIED TRAINING STATUS Yes