September 12th 11:00-13:00 Micro d osing workshop

Curious about microdosing but not sure where to start ? or where the science actually ends and the hype begins? Join Sacred Connection for a warm, grounded morning exploring what truffles are, what's actually happening in the brain and body, and how to approach microdosing thoughtfully and safely. This session is built for everyone in the room, whether you've never tried truffles before or you're already microdosing and want to refine your approach. No prior knowledge required. What you'll take away: The basics > what sclerotia (truffles) are, their legal status in the Netherlands, and what to expect from onset to duration An accessible look at the neuroscience: how psilocybin interacts with the brain, and why that's connected to effects like reduced anxiety, creativity, and emotional openness The "set and setting" framework > how mindset and environment shape your experience, and realistic expectations for what microdosing can (and can't) do A practical overview of popular microdosing protocols, and how to find one that fits your lifestyle Hands-on guidance on dosage, consumption methods, and finding your own sweet spot A short introduction to Sacred Connection >who we are, our clinical foundation, and our retreat and coaching programmes, for anyone who wants to go deeper Open Q&A, with time to chat informally afterward Sacred Connection's team, including our clinical lead — brings a science-first, non-prescriptive approach: no pressure, no promises, just clear information so you can make your own informed choices. You'll leave with a take-home handout to keep exploring at your own pace.