PHF - Ashwagandha - 120 caps

Paragon Health Food Ashwagandha – 750 mg Stress, Energy, Sleep & Adaptogenic Support Paragon Health Food Ashwagandha is a concentrated Ayurvedic herbal supplement traditionally used as a Rasayana (rejuvenative tonic) and adaptogen to support energy, stress resistance, relaxation, and overall wellness. Each vegetable capsule provides 750 mg of Ashwagandha extract (4:1), equivalent to 3 g of dried root. Key Benefits Used in herbal medicine as an adaptogen Helps increase energy and resistance to stress Helps with mental and physical fatigue associated with stress Traditionally used in Ayurveda as a Rasayana (rejuvenative tonic) Traditionally used as a sleep aid Traditionally used to support memory Traditionally used to help relieve general debility Supports wellness during convalescence or periods of low vitality Why Ashwagandha? Ashwagandha (Withania somnifera) has a long history of use in Ayurvedic medicine. It is traditionally valued as a rejuvenating herb and is commonly used to support the body's ability to adapt to physical and mental stress. This concentrated 4:1 extract provides the equivalent of 3 g of dried Ashwagandha root per capsule. Product Highlights 750 mg Ashwagandha Extract per Capsule 4:1 Concentrated Extract Equivalent to 3 g Dried Root per Capsule 120 Vegetable Capsules Adaptogenic Herbal Formula Traditional Ayurvedic Supplement Made in Canada NPN: 80125415 Recommended Dose Adults 18 years and older: Take 1 capsule twice daily. Important Ashwagandha may cause drowsiness in some individuals. Exercise caution when driving, operating machinery, or performing activities requiring mental alertness. Avoid taking with alcohol or other products that cause drowsiness. Consult a healthcare professional before use if you are pregnant or breastfeeding. If sleeplessness persists for more than 4 weeks, consult a healthcare professional.