ONYX Lat Pulldown / Row Machine

The ONYX Lat Pulldown / Seated Row combines two fundamental back exercises within one space-efficient commercial machine. The high-pulley station supports controlled vertical pulling movements to target the lats, upper back and biceps, while the low-row station provides a strong horizontal pulling position for developing the mid-back, rear shoulders and arms. A wide pulldown bar supports varied hand positions, while the adjustable thigh restraint helps keep users stable during heavier pulldowns. The low-row position includes dedicated foot supports and a close-grip handle for secure positioning and controlled repetitions. Smooth selectorised resistance provides consistent loading across both exercises and allows quick weight changes between sets. Built with a heavy-duty commercial frame and durable touchpoints, the ONYX Lat Pulldown / Seated Row delivers versatile back training while conserving valuable gym-floor space.