Release the Day

SHOULDERS, NECK, JAW & FACIAL TENSION Explore the connection between tension held in the shoulders and neck and the effort we continue to carry through the jaw and face. In this session, Gentle Yoga and guided massage are woven together. Shoulder and upper-back movements are followed by pauses for the collarbones, neck, scalp, jaw and temples. You will then complete a facial massage using oil and your hands or an optional Kansa wand. The evening finishes with a supported chest-opening pose, slow breathing, humming and rest. WHAT WE WILL DO · Gentle movement for the shoulders, upper back and neck · Collarbone and neck massage · Jaw, temple and scalp release · Guided facial oil massage · Supported chest opening · Calming breath, humming and rest WHAT TO PREPARE · Facial oil suitable for massage · Toner or facial mist, if you use one · Kansa wand, if you have one · Yoga mat · Cushion and folded towel · Blanket A Kansa wand is optional. The complete facial ritual can be performed with your hands. CHOOSING YOUR PRODUCTS You do not need to purchase OmVeda products to join this event. You can use: · OmVeda products you already own · Suitable products or facial oil from your current routine · The featured OmVeda products if you would like to try them After booking, you will receive 30% off the OmVeda products featured in this event.