Heritage Cashew - 1 Kg ( Panruti Cashew )

NUTRITION FACTS (Serving Size (28 grams)) Amount per savings approx. Calories 155 calories from fat 103 % Daily value* Total Fat 12g 19% Saturated Fat 2g 11% Trans Fat Cholesterol 0mg 0% Sodium 3mg 0% Total Carbohydrate 9g 3% Sugars 2g Protein 5g Vitamin A 0% Vitamin C 0% Calcium 1% Iron 10% Product Description legacy Cashew has a rich legacy of flavour. Each nut is handpicked from the best cashew plantations to assure premium quality and taste. Whether you eat them alone or add them to your favourite dishes, Heritage Cashew is guaranteed to satisfy your taste senses and give a touch of tradition to your table. Heritage Cashews' outstanding taste and nutritional advantages make them ideal for sharing with friends and family, resulting in cherished moments and memories. Health benefits Rich in vitamins, minerals, and antioxidants, cashews support good skin and hair. Cashews are a good source of zinc and vitamins, which can strengthen immunity and prevent infections. Cashews are high in calories, but when included in a balanced diet and eaten in moderation, they can help reduce weight. Cashews contain magnesium, which is essential for the health and proper function of nerves. Cashews contain heart-healthy fats that, when consumed in moderation, can help lower the risk of heart disease.