Harina de avena (250g)

Avena flour is made from ground whole oats and is suitable for recipes requiring balanced nutrients and versatile flavor profiles.

• Equilibrium energy: Its complex carbohydrates provide sustained energy, ideal for athletes or active days.
• Heart ally: Contains beta-glucans, a soluble fiber that reduces LDL cholesterol and supports cardiovascular health.
• Digestive friendly: Its fiber promotes bowel regularity and acts as a prebiotic, nurturing healthy gut flora.
• Neutral versatility: Unlike other flours, its neutral taste allows use in both sweet (like cookies) and savory (like pizza bases) dishes.