Precision Fuel and Hydration Carb & Electrolyte Drink Mix

The Carb & Electrolyte Drink Mix delivers 60g of carb and 1,000mg of sodium per litre, making it the simplest way to get a decent amount of fuel and electrolytes in from your bottles. It's especially useful for high intensity efforts lasting a few hours, where the delivery of a steady stream of rapidly digestible energy is typically a priority, but where it's still important to replace a proportion of your sweat losses. Precision Fuel Use the Fuel & Hydration Planner to understand how much fuel you need to perform at your best. Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork. The Carb & Electrolyte Drink Mix is easier to take in when you’re breathing hard (as there's no chewing involved!) and it's ideal when you need to keep your hands free. It's also useful if you have a nervous stomach before races and struggle to get solid calories in. KEY FEATURES Delivers 60g of carbohydrate and 1,000mg of sodium per litre Mixes up into a 6% carbohydrate solution (when mixed as directed) No chewing required (duh!), digests fast and easier to take in when you’re breathing hard Useful during high intensity efforts lasting a few hours, where the delivery of a steady stream of rapidly digestible energy is typically a priority but where it's still important to replace a proportion of your sweat losses Can also be a useful contributor to your overall fuel and hydration needs during longer efforts An ideal way to get fuel in when you're using a bladder pack because you need your hands free Also useful if you suffer with a nervous stomach before races and struggle to get solid calories in Use the free Fuel & Hydration Planner to understand how much carb, fluid and sodium you need for your training and racing 2:1 glucose to fructose ratio to aid carbohydrate uptake Mild, citrus-based "Original" flavour to reduce flavour fatigue Informed Sport certified Contains enough drink mix per bag to mix up 7.5 litres No artificial ingredients Vegan Osmolarity = 213 mOsmol/L (hypotonic) PH = 5.27 DIRECTIONS Mix 4 level scoops per litre of water and drink to thirst during exercise. i.e. 2 scoops in a 500ml bottle 3 scoops in a 750ml bottle 4 scoops in a 1L bottle 8 scoops in a 2L bladder Use the Fuel & Hydration Planner to understand how much fuel, fluid and sodium you need to perform at your best. Store in a cool, dry place out of reach of young children. This product is a food supplement & should not be used as a substitute for a varied diet. DIETARY INFORMATION When mixing 2 scoops* into 500ml water Energy: 120 Kcal/ 512 Kj per 500ml (240 Kcal / 1024 Kj per litre) Carbohydrates: 30g per 500ml (60g per litre) Electrolyte content (per litre, when mixed as directed) Sodium: 1,000mg Potassium: 250mg Calcium: 48mg Magnesium: 24mg *100g Drink Mix Powder contains 88g Carbohydrates Protein: <0.01g per 100g Fats: <0.01g per 100g INGREDIENTS Maltodextrin, Fructose, Mineral Salts (Tri-Sodium Citrate, Potassium Chloride), Acidity Regulators (Citric Acid, Ascorbic Acid), Natural Flavours, Calcium, Magnesium. DIETARY INFORMATION Vegan - Suitable for vegans, but not independently certified as such Vegetarian - Suitable for vegetarians, but not independently certified as such Gluten Free - Gluten free, but not independently certified as such Dairy Free (Factory Traces) - Dairy free, but not independently certified as such. Dairy products are handled in the production facility, but with a very low risk of cross-contamination. Wheat Free - Wheat free, but not independently certified as such Peanut Free - Peanut free, but not independently certified as such Tree Nut Free - Tree nut free, but not independently certified as such Sesame Free - Sesame free, but not independently certified as such Soybean Free (Factory Traces) - Soybean free, but not independently certified as such. Soybean products are handled in the production facility, but with a very low risk of cross-contamination. Egg Free - Egg free, but not independently certified as such Fish Free (Factory Traces) - Fish free, but not independently certified as such. Fish products are handled in the production facility, but with a very low risk of cross-contamination. Crustacean Free (Factory Traces) - Crustacean free, but not independently certified as such. Crustacean products are handled in the production facility, but with a very low risk of cross-contamination. Mollusc Free (Factory Traces) - Mollusc free, but not independently certified as such. Mollusc products are handled in the production facility, but with a very low risk of cross-contamination. Celery Free - Celery free, but not independently certified as such Mustard Free - Mustard free, but not independently certified as such Lupin Free - Lupin free, but not independently certified as such Sulphite Free - Sulphite free, but not independently certified as such