Blue Health - The Healing Power of Water

Join us for a Q & A and book signing with author of The Healing Power of Water Lizzie Larbalestier, a blue health coach, speaker and author. Her coaching practice explores inner balance helping clients to tune into and regulate their nervous system… and external alignment creating deeper connection with the natural world (particularly blue spaces) to improve wellbeing and inform decision making. She has been incorporating mixed modalities and environmental psychology into her coastal coaching practice in Cornwall since January 2009 and developed the IOS blue health app and the ICF accredited professional blue health coach training program. Lizzi’s new book The Healing Power of Water introduces readers to blue health, exploring our ancient connection with water, the ways water influences our mood, how we can each connect with water and some of the many gifts of water. Accessibly written the book offers 125 end notes for those keen to dive deeper into the science. Sunday, 10:30 in the main marquee