Feelings Arent Facts

Feelings Aren’t Facts But They Are Data is a sticker inspired by something you might have heard in DBT, ACT, or CBT therapy. This sticker features a little journal open to a page with this reminder. It’s a gentle nudge to stay curious about your emotions without letting them automatically run the show. This sticker is part of my mental health sticker series designed to share psychological concepts in a simple, visual, and often playful way. Product Information: This sticker is perfect for water bottles laptops or even outdoor use. This sticker is 3" x 3" and is printed on high quality UV resistant weatherproof vinyl.