Thorne Research Valerian Root

Thorne Research Valerian Root supplement aims to enhance sleep duration and quality, reduce sleep latency, and improve sleep efficiency.

• The description claims enhancing sleep duration on day 1 of supplementation.
• The description claims supporting sleep quality and increasing total sleep time.
• The description claims positively benefiting sleep latency.
• The description claims improving sleep efficiency.
• The description claims helping regulate sleep-wake cycles naturally.