CLEAN THE HOUSE
This is a 24-day strength training plan focusing on the clean exercise, designed to be done three times a week over eight weeks, emphasizing work capacity and increasing lift volume.
- The description claims that the plan is not suitable for those who lack a strong foundation in performing cleans.
Variants (1)
- Default Title — 33.99 USD — In stock
AI Readiness
Good foundation, but some important product data is still missing.
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