Advance Sprint Programme (without gym)
12 Week Speed programme consisting of 3 weekly sessions. Designed for short sprints, this is an ideal programme for any track athlete looking to improve their speed. The three weekly sessions are made of, 2 track sessions and 1 hybrid session which combines a few sprints followed by jumps, plyometrics and core. Suitable for athletes of all levels and all ages.
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- Default Title — 49.99 GBP — In stock
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