Magnesium Glycinate – Sleep, Relaxation & Muscle Support | 120 mg, 90 Capsules

Relax your body. Support your muscles. Wind down for the night. 🌙 Black Girl Vitamins Magnesium Glycinate provides 120 mg of magnesium per capsule in the form of magnesium bisglycinate chelate, a well-absorbed form of magnesium that's popular for nighttime routines, relaxation, muscle function, and everyday wellness. Unlike magnesium products primarily chosen for their laxative effect, magnesium glycinate is commonly selected when the goal is gentle daily magnesium support without making digestion the main event. 🌙 Why Magnesium Glycinate? 😴 Sleep & Nighttime Support Magnesium supports normal nervous-system function and relaxation, making it a great addition to an evening wind-down routine. 🧘🏽♀️ Relaxation & Stress Support Magnesium plays an important role in normal nerve signaling and helps support the body's natural relaxation processes. 💪🏽 Muscle Function & Recovery Supports normal muscle contraction and relaxation, especially helpful for active lifestyles and post-workout wellness. 🦵🏽 Supports Comfortable, Relaxed Muscles A great option for customers looking to support normal muscle function after long days, workouts, or lots of time on their feet. ❤️ Heart & Nervous System Support Magnesium is an essential mineral involved in hundreds of processes throughout the body, including normal heart, nerve, and muscle function. 🦴 Bone Health Support Magnesium also contributes to maintaining healthy bones and normal mineral balance. What's Inside? Each 1-capsule serving provides: Magnesium — 120 mg (29% Daily Value) From Magnesium Bisglycinate Chelate Other Ingredients: Vegetable cellulose and ascorbyl palmitate. 90 Capsules | 90 Servings 🌙 When Should I Take It? Magnesium glycinate can be taken during the day, but customers using it as part of a relaxation or nighttime routine may prefer taking it in the evening, approximately 30–60 minutes before bed. Follow the manufacturer's suggested use on the bottle and do not exceed the recommended serving. ⚠️ Important Consult your healthcare provider before use if you are pregnant or nursing, have kidney disease or another medical condition, or take prescription medications. Magnesium can interact with certain medications, including some antibiotics and thyroid medications, so timing may need to be separated. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.