Micronized Creatine | Flavoured 330 g

What is QNT LIIFE Micronized Creatine? QNT LIIFE Micronized Creatine is a sugar-free, flavoured food supplement based on micronized creatine monohydrate. Each 3.4 g serving provides 3 g of creatine monohydrate, simply mixed with a glass of water. It was designed for anyone who wants to take creatine every day, without a shaker and without the typical powder taste. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. Creatine, a molecule your body already knows Creatine is naturally produced by the body from three amino acids: arginine, glycine and methionine. It is also found in food, particularly in meat and fish. In the body, it is mainly stored in the muscles. Creatine monohydrate is the most widely studied form of creatine in sports nutrition (Kreider et al., 2017), and it is the form used in QNT LIIFE Micronized Creatine. Micronized: a finer powder for a smoother drink “Micronized” means that the creatine has been processed into finer particles. The molecule remains the same; only the texture changes. A finer powder disperses more easily in water and leaves fewer grains at the bottom of the glass. With its Lemon-Lime or Red Fruits flavour, it drinks more like flavoured water than a supplement. Two refreshing flavours, zero sugar Lemon-Lime: fresh and tangy. A lively, refreshing citrus note, ideal in your morning glass of water or after a workout. Red Fruits: fruity and smooth. A softer raspberry taste for those who prefer a less tangy flavour. Both flavours are sugar-free and provide less than 1 kcal per serving. Their sweet taste comes from two sweeteners authorised in the European Union: sucralose and acesulfame K. 97 servings to build a real routine The 330 g tub contains 97 servings, including 10 free servings. At one serving per day, with no loading phase, a single tub lasts for more than three months. With creatine, consistency matters more than timing: this format was designed to make a simple daily routine easy to maintain. QNT LIIFE, QNT’s lifestyle range QNT is a Belgian brand that has been formulating food supplements since 1992. With QNT LIIFE, it brings this expertise into everyday life through simple, tasty and easy-to-integrate products, such as Protein Noodles, Collagen Care and Electrolyte Water. QNT LIIFE Micronized Creatine is manufactured in the European Union.