45 Minute Yoga Nidra for the Heart with Gentle Jungle Rain Sounds

45 Minute Yoga Nidra for the Heart with Gentle Jungle Rain Sounds

Brand: Ally Boothroyd
6.00 ILS In stock Buy at Merchant

This 45-minute Yoga Nidra meditation guides users through relaxation techniques, promoting deep rest and stress relief.

  • The description claims that Yoga Nidra induces complete physical, mental, and emotional relaxation.
  • The description claims that Yoga Nidra calms the nervous system and activates the parasympathetic response.