35 Minute Yoga Nidra Sound Therapy with Ally Boothroyd & Dennis Hollström

35 Minute Yoga Nidra Sound Therapy with Ally Boothroyd & Dennis Hollström

Brand: Ally Boothroyd
6.00 ILS In stock Buy at Merchant

This 35-minute Yoga Nidra Sound Therapy features guided meditation by Ally Boothroyd and soothing music by Dennis Hollström, including harmonica and mandolin, for deep relaxation and rest.

  • The description claims this Yoga Nidra resets the nervous system through techniques that induce delta brainwave states for deep healing.