EPIC CHEST- 8 WEEK CHEST BUILDING PROGRAM
This program offers 8 weeks of workouts aimed at increasing chest size and strength, with exercises designed for home gym use.
- The program increases difficulty every 2 weeks.
- It includes 3 upper chest intensity workouts, 3 upper chest volume workouts, 3 lower chest volume workouts, 3 lower chest intensity workouts, and 2 combined upper and lower chest workouts.
- Each exercise has a video link with form questions.
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- Default Title — 24.99 USD — In stock
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