Fit to Defend 2 DVD Set with Jean Jacques Machado & Roger Lacombe
This DVD offers a four-hour self-defense program combining karate and ju-jitsu techniques for solo or partner training, suitable for women, men, and children.
- The techniques are designed for and executed by women, men, and children.
- It includes 50 specific counters to over 30 different types of attacks.
Variants (1)
- Default Title — 59.00 USD — In stock
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