Coping Skills by Dr. Faith Harper CASE

This book case includes 96 copies of 'Coping Skills: Tools & Techniques for Every Stressful Situation' by Dr. Faith G. Harper, offering various strategies for managing stress and improving mental health.

• The description claims the book provides strategies from multiple methodologies including CBT, DBT, ACT, Positive Psychology, Mindfulness-based Stress Reduction, Somatic Experiencing, Jungian therapy.