Training Techniques

Training Techniques

Brand: Affinity Freediving
150.00 USD In stock Buy at Merchant

This course helps freedivers improve their performance by creating personalized training plans and teaching advanced techniques like breath hold and relaxation methods.

  • The course claims to help students improve their static breath hold times.
  • The course claims to teach the difference between CO2 and O2 tables and how to create them for dry training protocols.