18 Minute Yoga Nidra Hygiene for Your Nervous System with Binaural Beats and Piano

18 Minute Yoga Nidra Hygiene for Your Nervous System with Binaural Beats and Piano

Brand: Ally Boothroyd
5.00 ILS In stock Buy at Merchant

This 18-minute yoga nidra guided meditation includes binaural beats and piano to aid deep relaxation and calm the nervous system.

  • The description claims this yoga nidra aids deep relaxation and reduces stress and anxiety.