30 DAYS BODYWEIGHT HOME WORKOUT EBOOK

30 DAYS BODYWEIGHT HOME WORKOUT EBOOK

Brand: BREAKTHEMOULD
SKU: 10000
27.00 USD In stock Buy at Merchant

This eBook offers a structured program combining metabolic conditioning, bodybuilding, core work, and mobility exercises, suitable for bodyweight fitness without gym equipment.

  • The training requires 5 days on and 2 days off but can be scaled to 3-4 or 6 days.
  • Optional equipment includes resistance bands and a skipping rope.
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  • Default Title — 27.00 USD — In stock

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