Progressive Overload Program gym & home versions

Progressive Overload Program gym & home versions

Brand: addiefitness
54.99 USD In stock Buy at Merchant

This program offers strength training, HIIT, cardio, meal ideas, and tips for 5 days a week over 4 weeks. It includes both gym and home versions requiring different equipment.

  • The description claims that the program maximizes strength and reduces fat.
  • The description claims that workouts are adjustable to individual needs.