4 Day a week Team sport Power programme

4 Day a week Team sport Power programme

Brand: Sprint Scholar
34.99 GBP In stock Buy at Merchant

A 15-week power program with 4 weekly sessions including weight training, sprints, and plyometrics. Designed for team sport athletes to improve speed, jumping ability, and overall strength.

  • The description claims the program improves speed, jumping ability, and overall strength.
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  • Default Title — 34.99 GBP — In stock

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