90 Minute Yoga Nidra for Insomnia with Gentle Rainforest Sounds

90 Minute Yoga Nidra for Insomnia with Gentle Rainforest Sounds

Brand: Ally Boothroyd
11.00 ILS In stock Buy at Merchant

This yoga nidra meditation aims to help insomniacs achieve deep sleep through guided relaxation and soothing rain sounds.

  • The description claims that yoga nidra can reduce stress and anxiety related to insomnia.
Data sourced from ally-boothroyd.myshopify.com. Last updated: The description was auto-generated by an AI model based on the merchant's description. It may not be accurate or complete.
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