Schlepp Dich Stark (SDS) Loaded Carries E-Book
This program aims to strengthen everyday movement patterns through kettlebell exercises like loaded carries, enhancing general physical preparedness and foundational strength for athletes and fitness enthusiasts.
- The description claims that 10 minutes of SDS daily improves general physical preparedness and complements strength training programs.
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- Default Title — 39.00 EUR — In stock
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