10 KM Advanced Plan - L4

10 KM Advanced Plan - L4

Brand: Parkes Running
SKU: BPP014P
MPN: BPP014P
8.00 GBP In stock Buy at Merchant

This training plan is for runners aiming to improve their 10k time, with a focus on structured training over 10 weeks, including mileage, pace charts, and strength training.

  • The plan claims to help runners achieve a personal best in the 10k.

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Takes ~2 minutes. No storefront changes.