Paperback book --- THE BACKBRIDGE FITNESS BOOK

Paperback book --- THE BACKBRIDGE FITNESS BOOK

Brand: Dr. Todd Sinett
24.95 USD In stock Buy at Merchant

This book provides full-body workout routines focusing on cardio, strength training, flexibility, and core/back engagement for various fitness levels.

  • The description claims that the book integrates well with different workout styles like EMOM, AMRAP, HIIT, Tabata, and Metcon.
Variants (1)
  • Default Title — 24.95 USD — In stock

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