Floor Glute Ham Developer (GHD)
The Floor Glute Ham Developer is a compact exercise equipment for performing glute ham raises, designed for hamstring strength and knee flexion. It includes adjustable ankle rollers and is easy to move.
- Regular use can enhance squat and deadlift performance, improve running power and speed, and reduce the risk of ACL injuries.
- Its design places no compressive force on the spine, letting you focus solely on the hamstrings.
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- Default Title — 283.00 USD — Out of stock
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