Loving-Kindness Practice (PDF)

Loving-Kindness Practice (PDF)

Brand: Mental Health Center Kids
3.00 USD In stock Buy at Merchant

A handout for teaching the loving-kindness mindfulness practice, which involves generating feelings of warmth and compassion. It includes 5 starting methods and encouraging phrases for self-forgiveness and contentment.

  • Regularly practicing this skill has been shown to boost positive emotions.
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  • Default Title — 3.00 USD — In stock

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