30 Minute Yoga Nidra Nervous System Massage

30 Minute Yoga Nidra Nervous System Massage

Brand: Ally Boothroyd
4.00 ILS In stock Buy at Merchant

This 30-minute yoga nidra meditation includes soothing ocean sounds to aid deep relaxation and reduce anxiety.

  • The description claims that yoga nidra aids deep relaxation, non-sleep deep rest, and sleep.
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