Dorian Yates - The Creatine

DY Nutrition The Creatine is a pre-workout supplement containing creatine monohydrate, beta-alanine, taurine, and a B-vitamin complex to enhance strength, energy, and recovery.

• The description claims that creatine monohydrate increases muscle power and supports energy production during intense training.
• The description claims that beta-alanine increases muscle carnosine content, reduces muscle fatigue, and improves training volume.
• The description claims that taurine improves blood circulation and acts as an antioxidant.
• The description claims that B-vitamins support energy production from food.