Creatine Monohydrate Powder

This creatine monohydrate powder provides 150g of pure, micronized creatine for 30 servings, aimed at enhancing athletic performance through increased energy and reduced muscle damage.

• The description claims that creatine monohydrate enhances the capacity for short, intense bursts of energy.
• The description claims that creatine reduces muscle cell damage and inflammation, leading to quicker recovery and decreased muscle soreness.