Accumulate Positive Emotions Short-Term DBT Worksheet

Accumulate Positive Emotions Short-Term DBT Worksheet

Brand: Mental Health Center Kids
1.50 USD In stock Buy at Merchant

This DBT worksheet guides clients to list and engage in daily pleasant activities, track emotions, and write encouraging statements.

  • The description claims that engaging in pleasant activities can provide temporary relief and increase positive emotions.

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Takes ~2 minutes. No storefront changes.