Red rice Idiyappam Flour

Idiyappam Maavu made from red rice provides a nutritious breakfast option. The flour can also be used for Red Puttu and Red Kozhukattai. Red rice is rich in iron, vitamins, manganese, and antioxidants.

• The description claims that red rice offers health benefits such as fighting free radicals and reducing inflammation.
• The description claims that red rice is a good source of fiber, aiding digestion and promoting satiety.
• The description claims that red rice has a low glycemic index, which can help regulate blood sugar levels.