PPL/Arnold Hybrid Programme (My Split)

PPL/Arnold Hybrid Programme (My Split)

Brand: David Whitton
19.00 GBP In stock Buy at Merchant

This workout plan focuses on a hybrid split for advanced gym-goers, using cuffs and bands. It includes detailed instructions and a book on training and nutrition.

  • The plan explains why each exercise was chosen.
Variants (1)
  • Default Title — 19.00 GBP — In stock

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