Show 1437: Why Modern Life Breaks Our Brains and What We Can Do About It

Show 1437: Why Modern Life Breaks Our Brains and What We Can Do About It

Brand: The People's Pharmacy
SKU: pc1437

This content discusses methods to improve mental health through lifestyle changes rather than pharmaceutical interventions, focusing on nutrition, sleep, and exercise.

  • The description claims that antidepressants can have side effects and it might be beneficial to develop resilience through habit changes over the long term.
Specifications
Format
MP3
Variants (1)
  • MP3 — 0.00 ILS — In stock

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